Lately I been sleeping 13 or more hours just throughout the day I fall asleep, I feel guilty for doing this. Have you guys ever had this? What helps you guys?
All the time. Modafinil (non traditional stimulant that’s considered safer for psychosis than others like adderall), caffeine. Lately though I’ve been sleepy regardless even after sleeping like 12 hours and I think it’s because I’ve been taking smaller doses of modafinil because I don’t know when I’m going to be getting more.
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For a week i sleep non stop and then a week of almost no sleep
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For the past 2 days I’ve been extremely exhsusted. It makes me wonder if I’m getting depressed again.
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Yeah I sleep too much. I am going go see a sleep specialist on the 18th.
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I never heard of those. Interesting .
Yes I have excessive sleepiness. It’s a big part of depression for me. Right now I’m averaging about 12 hours a day. When I get to the worst of the depression I will sleep almost all day.
I hope its just the meds
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I’m sorry to hear that, idk if its depression on my end it could be. But hopefully tommorow I fight it off
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Oh thank you, it’s not that bad really. Do you have something special going on tomorrow that you need to be awake for?
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No I just feel guilty sleeping all day. Lol. You’re welcome. Depression sucks in all honesty
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I was sleeping 13+ hours when I took my medication before bed… then I changed it to right after waking up and I no longer have this problem, assumedly it was a side effect. But now I get very very sleepy in the afternoons, alas there’s no winning here… Depression is awful though, I hope it’s just meds for you too : (
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Currently have excessive sleeplessness. Now on 3rd day of no sleep.
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I definitely have a problem with excessive sleepiness. I can sleep 11-12 hours a day and still feel sleepy. I was going to have a sleep study next month though. You might benefit from a study too in case you have sleep apnea
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Sorry to hear that depression has you down man. Hope one day it gets better. For me? I don’t know, I don’t think so.
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I snore in my sleep so it could be that
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A girl i slept said I twitch in my sleep which some say could be a sign of sleep apnea as well. I hope we can remedy our problem , it sucks majorly to lose so much hours in the day
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sleeping too much could be from the medicine or from depression.
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i get this all the time i sleep pretty much from 10-1 at night until about 9-10 in the morning
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It could be, I’ll be talking to my doctor about it.