What's your most un-healthy habit?

Health and Recovery
43

not exercise enough , drinking too much coffee,excess eating

1 Like
44

Eating lots of junk food and watching too much pron.

45

Mine is coffee. I drink it from morning till evening.

3 Likes
46

Sitting in my one spot all day and evening, drinking decaf coffee, and Lord knows what else, sucking down plain CBD oil for my neurotic tics.

2 Likes
47

Compulsive musical equipment purchases. I have gone without food or medical attention.

3 Likes
48

Drinking a lot of coffee and pop.

49

I love my pop too.

1 Like
50

Fo sho! 15151515

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51

I sit on the couch too much. I make breakfast and dinner and do dishes everyday, but I only clean the house once per week and I don’t exercise lately due to joint pain and lack of energy and motivation

4 Likes
52

I have several that bother me but i cant say which is worse bc they are all bad, i’ll list them

  • My posture is pretty bad
  • I don’t think masturbating is healthy
  • I bite/chew my lips/mouth
  • Pick my nose
  • Don’t brush my teeth enough
  • I lie on the same side each night and i worry this isn’t healthy.
53

Masturbation in moderation is healthy. It’s only bad if it consumes your life and you do it 3 to 4 times a day.

54

I’d rather not do it, i use to not do it when i was with my ex.

55

I do that too. I did not realise it until you mentioned it. I wonder why I do that. Is some sort of stress and frustration the way I see it.

1 Like
56
1 Like
57

I heard it is a coping mechanism to help manage stress & anxiety, i read an article about it once, i’ll try find it again
This might help
Lip biting: Causes, treatment, and other anxious habits (medicalnewstoday.com)

1 Like
58

Article was right, I was biting my cheeks as I was reading…lol

1 Like
59

Smoking most definitely for me.

60

The diet soda is probably my major addiction right now. I guess I enjoy burping a lot lol

61

Over eating for sure. And vaping.

62

Eating habits and not like to bath everyday.