What's your gym like

Mine is good. It’s the cheapest yet best one I’ve ever been 2.

Its mostly men.

But they’re cool

And I know some1 there from my art group

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My gym is pretty neat. I go to two gyms. The one I pay for has a sauna , pool, weights, hot tub , basketball court and excercise equipment. The one that is free has a track for walking

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Does the hot tub contain chlorine lol

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I believe so I think the pool does too

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My gym has a movie theater in it, which is awesome.

However, they rarely fix equipment when it breaks down which is extremely frustrating.

There’s tons of broken machines. I hate that.

But they do have a decent selection of free weights.

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That’s really bad!!!

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Ah I miss the gym. Even tho I went there with anxiety and nervous energy every single time, It was good to feel da pump.

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Yea da endorphin pump is good.,

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Yeah, that and also da muscle pump. :muscle:

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Lol.

Yea dats true.

Define those muscles

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@zoe what kind of training do you like to do? strength, cardio or combo?

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10 minutes on the moving stairs

The weight machines, focusing on triceps, back, chest, inner and outer thigh.

Tummy and bum pilates.

That’s my routine.

:))

How about you magz.

Maybe you can join a gym again.

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Seems like a nice routine… I would like to be in a gym again, but there’s 2 things, my anxiety is worse than it was and for some reason I can’t gain muscle on these meds, BUT, I’m doing cardio at home and am pretty happy with that, can’t go on for long but I get to wear out the body a bit. :slight_smile:

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Sounds good. It’s not about how much u do compared to others. As long as u are reaching ur personal potential then that’s perfect :)) *

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I do the recumbent bike, followed by the elliptical, then the treadmill.

Next I do a full body circuit on machines typically but sometimes I use free weights.

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I’ve never joined a gym in my life. I use home exercise equipment.

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My gym is very small yet a warm and comfortable environment to work out in I don’t socialize much with the members there I just go there and put my wireless headphones on paired with my Mp3 player and get into the zone and do my thing. Usually just the Treadmill and occasionally I do both Treadmill and Elliptical.

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Ah ok. Elliptical is dat the one where u move arms and legs.

Nice profile pic btw

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Yes, that’s where you move your arms and legs but it’s hard to move both my arms and legs at the same time, I tire out easier when I do that, so I just move my legs on it. I tried to do both my arms and legs at the same time only did it for 4 minutes and I could feel the burn in my arms, and thanks for the compliment on my pic

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