Not going for about 7 or 8 months due to joint pain.
I’ve been doing water aerobics but haven’t gone to that in a few weeks because I’m having a really hard time waking up early enough.
I’ve not been feeling good
Anyway, last time I only did cardio. Today I added weights. Boy am I weak!!! It’s terrible! I’m so ashamed of myself
I’ve been to a gym once in my life 
Just not your thing, huh?
No. And it shows I guess…
Lol! I’m married to a bodybuilder so I feel a lot of pressure to take care of myself physically.
My gym is free and has a track, weights , cardio equipment and basketball courts
I have 2 gym memberships through my insurance. One has a pool.
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