How much caffeine do you take? [Mg]

My sleep is still messed up and I woke at 2 44pm.

Anyways, I took a 200mg caffeine pill. And then I’m gonna have 150mg from a 500ml energy drink whilst I workout.

One time I had 160mg Energy drink and two 200mg pills.

So 560mg. Even then I could tolerate it.

I think 560mg in a couple of hours is my limit.

Some Coffee Shops have around 1000mg caffeine in a few of their large drinks combined I think. Or maybe just one large? Idk… :exploding_head:

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I dont take any it affects me too much

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Ive taken 1,200mg of caffeine in four cups of Death Wish instant coffee before. Now I usually drink just three cups of Nescafé Taster’s Choice House Blend instant coffee with two teaspoons in each cup and I read on Google that that coffee has 30mg to 35mg of caffeine per teaspoon so I’m getting around 200mg of caffeine every day.

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I sadly am the topper in here I drink 3 pots of 16 cup coffee pot all thru the day. This being tons of MG in a single day. I have minor hear and kidney issues from it , and have been slowly cutting back. It use to be 6x pots of coffee within a day.

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I drink one cup a day.

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Dude that’s so dangerous. I have like 2-3 cups max.

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I usually have between 100mg and 500mg per day.

I had two cups of coffee and a small energy drink this morning then i just took a 3 hour nap lol

:woman_shrugging:

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I have a cup of coffee in the morning and about 12 cans of diet coke a day. Idk how much that is but i’m betting it’s a good amount. Maybe i should get some energy drinks. I like caffiene.

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Too much. Not fighting it anymore. Rox

Oh I have no idea on the milligram count, but I typically have about 2 to 3 coffees a day. I typically mix it up between hot and cold coffee too. Like I’ll make 2 small cups of hot brew, and have an iced coffee in the evening. Or I’ll just have 2 iced coffees.

I do love coffee!

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Probably two cups of coffee a day and most times a cup of tea. Tea is so good in hot climates. I used to drink a lot of coke but those days are past.

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I drink 1, sometimes 2 cups of coffee. On work days I sometimes grab an energy drink.

Used to take tablets, but stopped last year.

I used to take caffeine pills. They were 200 mg. I would take 1 or 2 a day if I took them that day. The last month and a half or so I have started drinking sugar free pop again sometimes. I have since mostly stopped taking the pills. I probably drink 2 to 3 pops a day most days. Not sure of caffeine without looking at a bottle. I drink a lot of fluids because I’m on a diabetes med that makes you pee out sugar and can dehydrate you, so I also still drink sports drinks and water as well.

I don’t drink coffee.

Every morning I take two 200 mg caffeine pills and drink a whole sauce pan of green tea. Green tea is what they get L-theanine from, but I bet it is a lot more concentrated in the pills than it is in the tea. Nevertheless, sometimes when I am guzzling a pot of tea I am thinking, “I like my life.”

I have drank like ten cups of coffee a day for 45 years. I’ve consumed so much caffeine that I am very tolerant of its bad effects.

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