Having thoughts? Is there an alternative? And I don’t get high!
You mean thinking too much? The opposite of thinking i believe would be “learning”. Thinking is interior. Learning is exterior…reading a book, having conversations with people, studying the sky, trying a new food…these are all types of learning and experiencing the world outside our own mind
If this is what youre experiencing id recommend, eating red foods, doing deep breathing, “learning” or expericing new things outside your mind etc.
Hope youre doing well!
I sat in the dark and closed my eyes at dawn and thought about almost nothing. Some important things came to mind. A voice told me to stop demanding so much from myself.
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meditation.
1615151515.
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My diagnosis made it so I never thought. That was until… I started having a conscious thought process. Something triggered it though. When I was 19.
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