I usually dont notice any effect
Voices talk everyday non stop
But it has hidden effect i feel like
No big unwanted control of my life by voices
I dont undergo shameful sexual acts i cant mention what is it exactly but i dont do that
But they talk from time to time 
You should see an effect otherwise change AP.
Sometimes i feel too they dont work.
Sit in a chair and listen to music and try to think on good things.
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