HAHAHA yea i remember that
I usually wake anywhere between 530 and 1030 in the morning. Usually around 8 am.
And this is a totally new thing for me. All my life I’ve been an insomniac until eight months ago when I started taking CBD gummies with thc. Now I sleep soundly every night.
It’s so effective that it’s worth the expense.
6:30 7 days a week. Simple, I go to bed at 9:30-10:00 pm, that’s how I end up waking up early.
Plus having a child helps. We need to wake up early to go to school. Oh and I take melatonin before going to bed, helps too
i wake up 5:00-5:30 am with no alarm just to speak with friends on teamspeak.
canada and usa
A few years ago I realized I had to go to bed early, at 9:00 pm, and then for a few years it was still very difficult to awaken at 6:45 am for work. I would sleep 12 hours on my days off.
Then three weeks ago I began getting up at about 3:30 am, getting ready and getting dressed, then checking my emails, then going back to sleep until 7:45 am.
I awaken at 3:30 naturally, perhaps to urinate.
Your awake very early.Some successful people or business ceo wake up at 5am,which to me is very early.Today is the first day I wake up at 7:30am,hope I can continue and wake up at this time
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