What is you better neuroleptic to stay slim or lose Weight ? The dose IS linked with gain or lose Weight ?
I am on Abilify and Haldol. I want to lose more weight but after a certain point, the weighing scale is stuck. I exercise one hour daily and sometimes one and a half hour.
I tried losing weight by limiting food intake, but it always plateaued for months on end. I did this over and over again for years and it didn’t work.
The only way I succeeeded in losing wieght was to change to a Huel protein shake diet 3 times a day and a small meal.
I have reached and maintained a bmi of 25 now doing this.
It took me 6 months of huel shake drinking to acheive this. I lost 9kg slowly and surely. The closer you get to the BMI of 25 the harder it is to lose. At a larger weight the first 5kg comes off more easily, but then it stops as it did for me.
Personally, I love the protein shakes that come in around 8 flavours. There are two options the normal huel and the protein version. For weight loss I believe the high protein low carb diet is the best.
Each shake is 400 calories and is nutritionally balanced to fufil dietary requirements which I believe helped me to lose weight as I wasn’t lacking any nutrients. With a proper food regimen it is difficult to manage calorie intake as the use of olive oils or other is hard to quantify.
A huel diet worked for me, nothing else did.
PM me your email address and we can both get a discount if you want to try the huel diet. Just PM me the email address and you can leave it at that if you don’t want to discuss anything.
I’m able to lose weight on Haldol. I lost 100 pounds (45 kg) in one year while on Haldol. Then I switched to Invega and gained 40 of those pounds (18 kg) in just a few months. I’m back on Haldol and back on a 1200 calorie diet and back to exercising 4-5 days per week.
Abilify is the antipsychotic with which I have less weight gain
I am plateauing and have been for a while now and I’m on a weight loss drug