i used to have a very low tolerance to things,
i could only go out for very short periods of time and i would be always rushing about trying to get back home
but then i was put on the right medication and the right dose and i started to improve and started to extend the period of time that i could tolerate things.
like before the new med i would only be able to do little things and it would be very stressful and i would always be in a rush, like i was out of my comfort zone,
after the new med i guess my comfort zone changed or got bigger, i could tolerate more and more things,
it took a while to build it up until what i am at just now tho but it is really worth it,
i guess it was a lot to do with being less paranoid and afraid, i wasnt thinking the worst was going to happen anymore and that was a good thing (a breakthrough) imo.
so what can you tolerate? how long can you stay out?
what is your comfort zone?