What can you do?

About those thoughts/voices that tell you you are no good and worthless. They are as much a part of me as anything. Robbed me of so much of life.

Gotta fight back with treatment.

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Crowd picks on me, calls me names, judges everything I do.

Medication helps, therapy helps, distraction with music, and a support system to reality check that these horrible things you’re called aren’t true

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