Zoe
April 28, 2025, 2:37pm
1
I think aside from journaling
And mindfulness such as noticing clouds and bird noises etc
I think for me also accepting imperfection, accepting mistakes, an organic way of life in being but at the same time that doesnt mean not having a direction :))
How about you?
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Walking, thinking, writing, realising new things about myself and life by itself,
And accepting things about life and myself.
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Good people doing good things - it inspires me
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The sound of the waves washing ashore. Totally puts my mind at ease.
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Definitely not these meds.. id have to say i feel pretty relaxed after going for a 40 min walk
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magz
April 28, 2025, 3:18pm
7
Exercise and diet helps me feel better overall. Watching a good tv series or movie, or YouTube.
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Ohhhh I imagine those waves atm @Yellowapple
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Green
April 28, 2025, 4:51pm
9
Driving on PlayStation games, sipping coffee and a smoke.
That’s what I need. It’s so good sitting back and driving on PlayStation games.
Games are good for schizophrenia apparently
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Zoe
April 28, 2025, 5:18pm
10
Eating ice cream sundae with my partner.
Or sunny weather
I like breathing in lavender essential oil or drinking some herbal tea while listening to quiet music - like Enya
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Zoe
April 28, 2025, 6:02pm
13
Yea Enya has some good music.
Especially wen u first hear it
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A couple of Ativan! Seriously, tho, a long walk and coloring my “Animals” coloring book.
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system
Closed
May 12, 2025, 11:21pm
16
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