What are your top 3 priorities atm? What issues are you focused on?

Feel free to list more than 3 if you choose. Here are my top six in no particular order:

  1. Keeping blood sugar controlled
  2. Learning Guitar
  3. Quitting Smoking
  4. More exercise
  5. Losing weight
  6. Getting eye issue resolved
  1. Meditating more and improving my technique
  2. Quitting smoking
  3. Exercising more
  4. Eating better

losing weight in a healthy way.

keep exercising daily.

eat smaller portions.

love n care for my fur babies and loved ones.

get help with my insomnia.

get help with my afternoon n after latuda anxiety.

I get anxiety after I take my medication.
Maybe try benzo again.

#fit into my clothes again.

try to volunteer work a little every week.

prepare for Christmas.


It’s crazy that Christmas is only about 4 months and 20 days away already. Seems like we just had it. Time flies. Still a bit too early for me though. I’ll probably start shopping in november.

  1. sleep well
  2. walk regularly
  3. control eating
  1. Lose weight/eat healthy
  2. Continue to hold my job down
  3. Spend time with my dying grandpa

I’ve already bought all of my Christmas presents except for my boyfriend and grandma.:open_mouth::grin:

Started early.

I like planning ahead and organising it.


get a good night sleep
get a good check up with my pcp tomorrow
then hopefully get admit to the hospital
try to get the meds right
get my symptoms under control


Clean the apartment
Get to the grocery store.

  1. Beefcake
  2. Beefcake
  3. Beefcake
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1.Eating well
2. yoga
3. relationships


I’ve conquered one of my goals today which was to make it to the library and vote.

Other than that I hope to actually go on a date with someone on POF, and work on getting my bachelor’s in liberal arts.


Eat well. Lose weight. Leave a good looking corpse.

Exercise. Helps 1. But doing well. Need to get more gear but feeling strong.

Keep in close contact with the boys and girls of friends and family. Too many distractions these days.

  1. Keep and maintain my new job at sushi joint without schizing out.
  2. Stick to new workout regime ive started.
  3. Pay off debts and get more organised with finances.
  4. Keep a close eye on any possible sza symptoms popping up due to decreasing my meds recently in the hope of being free of meds eventually.
  5. Do what i can to be there for my gf while she goes through her current rough patch.
  6. Enjoy life as much as i can.

Ive had appointments up the ass, and still have a few days to go.
29th- insurance assessment
2nd- vet in other town and therapy
3rd- haircut and pdoc appointment
4th- court for my brother
5th- pcp appointment

On top of this I have the yearly certification process for my HUD apartment. I’ll be happy when this stuff is over. This stuff is what I’m focused on right now.

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  1. Eat healthy 2. Keep going to the gym 3. Learn to save my money
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  1. Avoid relapse, and maintain my health in general. 2. Continue to do well in my job and build my career. 3. Strengthen my relationships and form new ones.

Each day I write a to do list, numbered with a card symbol next to it.

Then I throw a dice with card symbols on them, on whatever the dice rolls I am doing.

The dice has 4 symbols: clubs, hearts, spades, and diamonds. So I have 4 choices.

This reduces my cognitive load because I am having a hard time in making decisions. Ever since I am doing this, it makes me happy with the choices. The SZ makes it difficult to make choices, so the dice rolling certainly helps for me. And I do stick to the outcome.


run the errands…exercise more…love more.

  1. G–
  2. Health
  3. Finances
  4. Friendship
  5. Family
  6. Entertainment
  7. Hygiene
  8. Volunteer job
  9. Nature
  10. Sleep