Omg I’m the same way. Been so depressed. And lost the last few days. Not nearly anything like winter here though. It seems the weather effects my mood. But even cold rainy days in the late spring arent as bad as your above average winter day here. So gotta be grateful for that
The weather can really affect how you’re feeling. Sometimes I wonder if my thoughts and moods affect the weather. Maybe I shouldn’t dwell on that too much.
Sorry about your low mood. I have those days too. Try and take it easy. Hope you feel better soon.
yeah it’s crap weather here too, but tomorrow is going to be nice. i am more affected by weather now that i have so much free time on my hands. the days i can’t enjoy the outdoors i start to get depressed again.
I feel like mine is related to weather. I’m going to try lithium orotate otc to combat the bipolar manic feelings. I took Abilify last night but still couldn’t sleep. Ending up finally getting four hours of sleep. I’m hearing voices, like a voice outward my own or in my ears. I really don’t know how to control this manic behavior when it starts it’s like “silver linings playbook” is normal one min then later I’m on another level.