The last one is next Tuesday. I’m kinda proud of myself that I stuck with it. It actually wasn’t that bad; a little work out on the weight machine, some stretching exercises, a massage, and this thing where they put electrodes on my lower back and it sends electricity into my muscles; that’s my favorite.
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Some insurances will approve a TENS unit for home use. Maybe ask your PT about this if youve found that its helpful.
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