Went out with friends and had anxiety!

I went out friends and had a couple of beers. My anxiety was high again. I had heart palpitations. I became uncomfortable. All of my friends started talking to people. I just sat there, so I left early.

I didn’t want to binge drink so it was enough. I just wish I could become comfortable in my own skin again.

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Sorry you felt anxious, its hard to be around people some times but its great that you knew when to stop drinking, some people have a really bad time with that and it can be awful for them, I’m not a binge drinker either :slight_smile:

As far as being comfortable in my own skin, that goes back and forth for me.

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I have a hard time with crowds and people I don’t know. Plus I have terrible social skills. I totally get your anxiety

Thanks guys! It’s just hard. I’m getting older and it feels that I should have overcome this. Everyone seems so comfortable, they meet new people. Make new friends and I’m stuck because of anxiety. I just want to be able to have a good conversation without anxiety. Maybe laugh and enjoy the little time I have left.

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Sometimes anxiety hits and there is nothing you can really do about it. You did what you had to do and left, don’t beat yourself up over it. I don’t really have anxiety anymore, but I’ve been in that same situation a long time ago.

I don’t have anxiety with friends but I have a problem with finding everything boring. Every activity including those with friends. Anhedonia. It used to be better on Abilify but not as good as before sz.

I guess I still have anxiety in talking with women but not with my male friends. When female friends join us I get stressed and don’t know what to say so I stop talking and stay mute.

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There was once when I was on Abilify, I was in a restobar with my friends then their female friends came, I got so stressed that I left after we played pool. The next day my friends told me one of the girls bought beer for everybody but I had already left.

I’m thinking it could be vraylar worsening my anxiety. But I’m not sure. I don’t want to quit the drug as it has helped me with my psychosis and negative symptoms.

Talking to the opposite sex is hard. I become very uncomfortable and as you say stressed. I shouldn’t, I am not interested in a relationship with anyone. This illness brings alot of stigma so what’s the point anyways.

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Honestly even before sz I had this anxiety with women, I have always had it since I can remember. My mother says I am too shy but maybe its the sz causing anxiety. My brothers are the opposite of me, not shy at all, never. Maybe they’re alpha males and I am a beta lol someone was talking about that here a few days ago.

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My Brother doesn’t have issues with women, neither does my other brother who is shy.

I was very shy and have always been screwed when it comes to the opposite sex. Perhaps it’s the schizophrenia genes acting, I don’t know?

I don’t believe in alpha and beta male stuff when it comes to the human condition. It’s just bs. But if it’s true, then I’m lost.

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Yea maybe its just the sz.

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Do you take anxiety meds? Do they help and can you still function normally on them?

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I take paxil for panic attacks and anxiety but it doesn’t help. I’m afraid to quit, perhaps I’m a nervous wreck without them. Even though I am nervous wreck.

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I can’t tell you what meds to take, and I am certainly not a doctor, so I’ll just share my experience. I get crippling anxiety. Like my chest hurts so bad I can barely move, like I’m so terrified to leave the house I get groceries delivered. I know you understand this.

Paxil did nothing for me.

I finally got put on Pristiq in January and it took my anxiety down by like 90%. No joke! It’s been a wonder drug for me, for anxiety.

Don’t know if this info helps? Just thought I’d tell you.

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I’m sorry to hear about the anxiety. But glad to hear that you limited the beers. Good move.

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I have trouble talking with women who don’t talk alot but some women I just click with and really easy to talk to I could never talk with my friends girlfriend she was too quiet

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