Well if I'm not going to die

I may as well try to lose weight and try to quit smoking. Blech.

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get busy living, not dying :slight_smile:

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Good goals to have ! Best of luck ! :four_leaf_clover:

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I believe in you! You can do this!

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And lose weight and quit smoking could save your life in the long term.

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I love you, @FatMama

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Thanks @Resilient1 @everhopeful @TheCanuk @Azythum @chordy :two_hearts::two_hearts::two_hearts::two_hearts:

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That’s a great attitude. Don’t give up on quitting smoking. Just keep trying. I tried many times and many methods before I was successful. I haven’t smoked in a long time. Good luck! :slight_smile:

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Thanks for the encouragement

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Best of wishes to you

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You got this. You will feel better about yourself, too.

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Quit with me @FatMama I’m on day 2…

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Hey @FatMama send me a PM if you need a diet and exercise buddy on MyFitnessPal.com – I’m always happy to support one of my peeps from this site.

:blush:

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I still have a pack and a half left. But no more

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I downloaded it

:metal:Hey yeah! I believe in you too!

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Good luck quitting smoking. Definitely worth doing as soon as you can. Don’t give up if it doesn’t work the first time.

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Your such a good person and you don’t deserve to be sad. Keep trying for better thinking even if that means a bit more/different antidepressant. It’s not normal to want to stop and life is so much worth living.

Just start small. One positive thing to make your life better a day. A couple of exercises…just start slow and build from there. Giving up that nicotine is so much better for you.

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