I wonder if anyone has died

Quitting smoking? I feel like crap and anxious. My head hurts. My stomach hurts. I overall just feel gross.

I feel ur pain.stopping binge eating is crazy hard.
feel like im just gonna die if I don’t give in sometimes

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I feel like i am relapsing when i try and quit so not tackling smoking at the moment

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Thats me with energy drinks, use to be on 3 a day. Now down to two one in the morning and one at lunchtime

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nice going, youre doing well

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I worked out I spent more on energy drinks than cigarettes :frowning: Doing a lifestyle audit and trying to cut down on costs. Making lunches to work also saves me more than cigarettes I use to eat a plate of chips everyday for lunch. I guess the cigarettes will go once its the last vice I have left. Im surprised how much money I wasted on crap

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@FatMama my ex-husband told me that he thought he would die of a stroke if he didn’t have cigarettes. He honestly had himself convinced of that no matter what I told him about quitting being good for him. And you know a person can psych themselves up for bad things to happen if they aren’t careful. So try to stay positive the best you can. You’re doing great, what is it day 8 now or 9? I wish I could go that long without nicotine.

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The only drugs with potentially deadly withdrawals are benzos, opiates, and alcohol. The rest are horrible, but not deadly. I’m sorry you’re suffering. It will be worth it.

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Don’t give up Mama!
Keep moving forward and don’t look back!

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You’re doing good @FatMama. Don’t give up whatever you do. The cravings will be over before you know it. Then, you will be free from cigarettes forever.

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11 days. I guess I’m doing better than I thought

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They say after 14 days the nicotine receptors start to die, which lessens the cravings and lowers your tolerance. You’ve done great so far, you gotta keep pushing

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11 days that’s amazing! You’re a non-smoker!

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No nicotine withdrawal isn’t lethal. Just miserable.

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