Well I am very frustrated. My highest weight was 296 in March of 2023. I’ve lost weight and got down to 194 at my lowest. But I wasn’t able to maintain that low weight and now I’m up to 216 again. I am PETRIFIED of gaining my weight back. But I’m also dealing with an ED. My dietitian said to not focus on weight loss, but how can I not?? I’d just be so much happier to be under 200 pounds. That’s my first goal. Ideally I would love to be like 160 as that’s a healthy weight for me. I think I am just going to focus on ED recovery and put a pause on weight loss. But that doesn’t mean I am going to let myself gain again. It’s so hard not to gain, especially when I crave junk food and overeat. I don’t know the purpose of this post, just venting.
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Welcome to the forum 
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I hear ya! Loosing weight is very hard for me. I can starve myself and not loose a pound.
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