Want to travel and see some different places but I am not confident enough to do this myself. My anxiety and paranoia would get in the way.
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I’m planning on traveling to Lenox, MA, in mid August by plane, by myself. I’m going to attend a yoga retreat called Kripalu Center for Yoga and Health. I have wanted to go there for many, many years and now, I’m finally going. I’m very excited.
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Slowly, in time. Once you recover well… I could not travel for a couple year. Now I do
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Take your time @colwatt to get well. Maybe after you work on yourself for a while, then travel by train to a nearby city.
Flying on planes can be very stressful.
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