Tomorrow I head out on a plane

bound for Banbury, England. Two hours south of London, I believe. I’m attending a piano intensive retreat. Im all packed and ready. I just need to do my yoga tonight.

I’m really excited. A bit nervous too I must admit because I’m going alone.

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I’m happy for you. Try relaxation techniques throughout the day tomorrow including before you leave home to help you be in a better state of mind.

I’m trying to do that myself when I need to leave the house. I still get anxious but it’s less intense

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I thought you were in America

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I am in the US @daydreamer . I’m going on a trip to the UK tomorrow.

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Thats very cool :slight_smile: i wish i could just jump on a plane like that, it must have cost quite a bit i’d imagine, I really hope you enjoy yourself :smiley:

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Enjoy your trip @SkinnyMe !

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Sounds like a great trip. Safe travels and enjoy your time in England!

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Enjoy your time there!

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Have a safe flight :airplane:

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All the best @SkinnyMe

I was also thinking of starting keyboard at some point. It looks fun

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Thank you @daydreamer. Yes. I know that I am very blessed.

Thankyou @Bowens.

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Thanks a whole lot @rogueone. I know I will.

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Thankyou @HollyHobbie!

Thank you too @anon63380492 !

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Thanks @Zoe.

I encourage you! I’ve been at it for 16 years now and its been never a dull moment. Ie., its always been quite challenging.

And I started at age 46 so, you you can never be too old either.

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@LilyoftheValley , I believe in slow, deep breathing for anxiety. Very hard to do while in the throes of the moment, but it does seem to take the edge off a bit.

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have fun on your trip =)
hopefully will be a nice time there

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