I just wanted to post because maybe someone might help me. I’m really going crazy due to the voices. I hear this one voice that keeps calling me names and cursing me over and over again. The voice says I will go to hell. I’m praying that the voice will go away. It’s really bad tonight for some reason. The voice says I will die soon so that is why it is cursing me so much today. The voice is laughing at me and calling me names and cursing me out. I’m trying to ignore it as best as I can. I took my pills but it is still bad.
The voice says that I’m a bad person and that is why I deserve to be cursed.
My voices are pretty bad to but it’s mainly cause I’m stressed. Try putting on headphones and listen to a positive song that is instrumental and try to pin out one instrument and focus on the melody that instrument is making.
You’re not a bad person, you’re not going to hell, and you won’t die soon. I’ve been through all of those thoughts when the voices used to tell me those things. However even if they fail to convince you of those things they can still be a horrible nuisance because they are always with you and constantly insulting you at times.
What helps me a lot is talking with a friend or family member for awhile. My voices tend to go quiet for awhile when I do that. Also listening to soothing sounds on a youtube video of waterfalls or celestial white noise can help. Other than that I’m not sure what to suggest, those are the things that work best for me.
I’m so sorry meds don’t help, on occasion my two voices come through at night but not like they use too, I take tenazipam for sleep so it usually puts me out
for me, voices are an element that became part of us. But for me, voices came to my life was due to the rejections and denials that i had in my life. the voices were the manifestation of these feelings and emotions that were so strong that it “felt” real and became what it was to me at that time. To me, voices do not dictates me nor am i what it said. It’s just like what i said, it was manifested from the emotions and feelings of rejections that were so strong that it became “something”, something that we called voices.