Good for those who aren’t getting enough vitamin d as well. I’ve heard that a good percentage of people don’t have enough vitamin d.
Many of my doctors want me to supplement with Vitamin D3.
Yeah, I have like five doctors encouraging me to take D. They just disagree on the dose.
I take 2000UI prescription Vit D daily. It doesn’t help mentally but it was low in my blood tests so Dr prescribed it. Its required for Calcium and bone metabolism.
Sincerely, although some doctors don’t know, Vitamin D2 and Vitamin D3 are not the same.
My nurse practitioner tested my vitamin D, and I was clinically deficient. She has me on a once a week supplement now.
If your doctor wants you to take vitamin D, don’t stop taking it. There are plenty of other reasons why having a healthy vitamin D level is good for you.
Always nice to have a dose of anti hope with this illness