Vegan Diet?

Lounge
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Anyone else here have a vegan diet?

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Lots of meat for me thankyou

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Sorry i am non veg…!!! I like fish meat …!!! They said its good for sz to get on vegan…

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Lol. I appreciate the honesty!

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Who says vegan is good for sz? Can you share a link? I’d love to see it!

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Most days I eat vegan, but that is because I want to eat vegetarian (no meat), then I can’t eat/drink much dairy and don’t eat eggs much. So, mostly vegan. I’m not very strict about it though.

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I’ve been vegan for years. It’s great for the general health including weight control.

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That’s what I’m hoping for: better overall health and weight loss. When I was on Seroquel, I gained 90 pounds in one year. So far, I’ve lost 30 pounds on the vegan diet. But I reached a plateau and stopped losing. Have you experienced this?

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Yes. I was on a plateau for a whole year and then the rest of it just fell off without effort. I also exercise.

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I have read somewhere… But no sure …can u search that in ncbi website… Take care pianogal have a tight sleep…

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I’ll look for it. Thanks!

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I hope it doesn’t take that long before I start losing
.weight come off e. I’m a little impatient to see th

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I do 15161718254

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I was pescatarian for a year but it’s tough with teenagers around who are like a bunch of carnivores!! I try to stick to chicken and fish now but even that’s pretty tough when I barely have the energy to cook one meal never mind two. But I respect people who are vegetarian/vegan.

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im a vegan for th epast 7 months…going well…would appreciat any tips

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Pinterest has quite a few vegan recipes. I’ve been using them. I also have a couple vegan cookbooks. I pick easy recipes so I’m not overwhelmed by it.

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I’m a semi vegan vegetarian. Eat cheese and eggs but drink soya milk instead of dairy milk. Like to minimise my intake of animal products.

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I’ve been vegan for a year and a half. Also I need to avoid gluten like the plague otherwise my symptoms flare up.

I’m in a small country thats not too developed in a not a big city and even I can find vegan alternatives.

Today I had vegan cheese for the first time from a local supermarket. There’s vegan sausages here but they usually have gluten. I’ve eaten many different kinds of vegan ice cream. But those are treats and usually I try to eat healthy. I don’t feel I’m missing much.

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I recently tried vegan cheese called Daiya. It’s so good! I’m trying to eat healthy too. I need to lose weight.

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been vegan for about six years

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