My sleep was never okay…i sleep really less…it has become headache to me …!!!
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Nap or sleep 
Is it night time
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Haha its 12:36 pm here in kathmandu …its a day time here…so i need a 1 hour nap … ur in canada right mermaid …
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Why are you forcing yourself to take a 
?
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Cuz i like to fall asleep …its a biggest rest time for me…sometime forcing helps some time not …haha are u awake mermaid…???
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No i am sleeping 
and right now talking with you telepathically
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Mermaid has telepathic powers! Delusion alert!
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I try to be really regular with my meds. Take them same time everytime, everyday. I think that can aid you in function and taking them at different times messes with your sleep.
I sleep too much on these meds but like to get up early so for me that means I go to bed before 7pm every night. Lately I’m trying to read for at least two chapters of a book…that really helps.
Try to keep regular friend. Get your body used to a routine! It helps me no end!
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