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Trying to cut out the bread

But man I miss toast and pb

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I’ve been eating wholemeal and healthier breads. Gawd. I miss me some nice bread or some garlic bread. Still. It’s worth changing some things to feel better and I’m getting fitter!

Still my friend. I feel your pain!

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Bread is not as unhealthy as most people think.
I’m on a special diet but I couldn’t give up eating bread.

Depends on the type of bread.

High fiber varieties are ideal.

Whole grain and rye bread is what I consume.

They tend to be healthier than plain old white bread.

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When you still got good teeth, eat wholegrainbread.

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Suggest having it less often or bundling it with something healthy. Have half a slice of toast and half a plate of sliced banana or cucumber instead?

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Yea… I know the feeling… Had to get myself a tiger loaf today. Bread is truly addictive.

Good luck with it

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