I eat a lot of white bread. I want to stop eating it for a month, what alternatives can I replace it with to make nice but healthy lunches?
Wholemeal bread . That’s what I use.
Yeah I eat whole grain bread
Multigrain, whole grain, whole wheat. White bread is really bad for your health, it has a lot of sugar for one thing and it’s very processed.
FYI:
Wrap your meat in lettuce.
Now that you’ve mentioned it I usually eat multigrain bread not whole grain bread
Bro you’re kinky af
A drink and a bun for 44¢ damn wherever youre at the economy is doing good
Whole wheat and or multigrain are your friends @bobbilly.
Get rid of carbs and you’ll be surprised but I often have these things called “thins” from one of the bakeries out here. They are like a hybrid flatbread but I can still have a burger or sandwich and come in under a 37g max carb load.
When I ate bread wholemeal is a healthier choice.
I am eating oatmeal
Do you have that kind of normal bread slices with chocolate in it in your country? Try that.
If available…
I read the package, it’s whole grain that I eat
Buy good whole grain bread. It tastes a lot better.
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.