Do you ever get days where it’s as if too much info is flowing in, but you can’t coordinate it ? The result- you feel anxious and muddle headed .
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I feel like that when walking about in town nowadays
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Certainly do. Makes me mentally tired, and from there my functionality starts to deteriorate.
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I have to shut down and lock myself away when I get sensory overload
It happens a lot
Sometimes I have to leave work early because it just gets too much
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All the time. I have a lot going on in my head and difficulty focusing on simple things. I have problems with memory and multitasking.
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Yep- i have those days, endless phone calls from people vying for my attention and post that needs replying to.
My solution? I sod off back to bed - and start again when i can deal with it! lol.
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