Tommorow I am going last day to my therapist cbt


#1

Will see what she can do


#2

Good luck to you. Hope it goes well. :boar::boar::boar:


#3

Do you feel like it’s helped you?


#4

Are you going to find another therapist?


#5

Today was my last day with my therapist too. We didn’t do that much. Sort of just went over everything I learned so far.


#6

I feel it cost a lot … and I need to save money for holidays and studies


#7

Good luck! I hope you learnt some good coping skills. I found CBT helped me with my self-harm. I no longer do this, and have much better coping strategies.


#8

Hope it goes well. I’d love to stop spending money and stop therapy; unfortunately, I need it :cold_sweat:


#9

i will go to update myself to her once a month, next year


#10

she said i am like mad scientist becouse want to draw all the time and not rest :rofl:


#11

Sounds good :hugs:. Good luck!


#12

@spooky
Let us know how your appointment goes!


#13

How’d your appointment go?


#14

I already told…


#15

I didn’t see it…


#16

Today I’m going to my second session of CBT
I am hopeful


#17

My therapy is free


#18

Free, Gratz!!! I’d be more inlined to go👍