Tommorow I am going last day to my therapist cbt

Lounge
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Will see what she can do

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Good luck to you. Hope it goes well. :boar::boar::boar:

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Do you feel like it’s helped you?

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Are you going to find another therapist?

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Today was my last day with my therapist too. We didn’t do that much. Sort of just went over everything I learned so far.

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I feel it cost a lot … and I need to save money for holidays and studies

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Good luck! I hope you learnt some good coping skills. I found CBT helped me with my self-harm. I no longer do this, and have much better coping strategies.

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Hope it goes well. I’d love to stop spending money and stop therapy; unfortunately, I need it :cold_sweat:

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i will go to update myself to her once a month, next year

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she said i am like mad scientist becouse want to draw all the time and not rest :rofl:

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Sounds good :hugs:. Good luck!

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@anon48059102
Let us know how your appointment goes!

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How’d your appointment go?

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I already told…

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I didn’t see it…

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Today I’m going to my second session of CBT
I am hopeful

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My therapy is free

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Free, Gratz!!! I’d be more inlined to go👍

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