I was sitting in the car and suddenly I started to get tactile hallucinations and heard voices saying “jump”. I got scared and almost peed myself with my mom in the car beside me. I always get the “what if” ocd thoughts about psychosis and I got scared because I thought my thoughts were becoming real.
Today scared me so much.
How are you doing now??
I also would feel scared… gosh I remember when similar stuff was going on in my head.
OCD was also playing a role.
IDK how to calm you 
Please try to stay calm.
Maybe not the smartest advice, but what if you would try to meditate now?
I hate the fact that OCD for us makes us everything way more scary and realistic 
I’m just doing homework right now and just chilling. I’m doing ok. My OCD is honestly really terrifying at this point now. I have Pure O because I don’t do anything to drive out the intrusive thoughts, but I honestly feel like my friends would catch that I have psychosis and end up telling everyone at school about it.
You’ll be alright. 
You’re strong.
I believe they won’t catch it and won’t tell anyone.
Good luck with homework!
Thank you. I’m terrified of stigma. I was discriminated pretty heavily by society and by hospitals for a long time when I was misdiagnosed as schizophrenic. It scarred me pretty bad.
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