I am glad u are feeling good… how deep was a lake my man wallafish… can u swim do u have swimming skill my man… i can swim too… i love u my man walla. Keep enjoying ur life walla…
Exercise or activity is great for distracting the mind, I had a clear out of my stuff and was cleaning it felt great and I feel content now. I have cravings to wild swim, I like swimming but the local pool stresses me out because of noise and exposure. I prefer cool water too. It’s not really the weather to go here we are in the middle of winter how inconvenient!
I am glad you are feeling better, and that you did it maybe put it down as an action plan to do next time you feel bad?