Today I felt more normal than I have done in years

[everhopeful]

Funny you say that, I posted this a while back

I felt like a normie for about an hour!

I’m taking beta alanine (at noon) and there’s a theoretical risk that it depletes taurine in your body. As I have nothing better to do I took 500mg of taurine at 6pm. Then around 8-9pm I had the most profound experience and felt like a normie. For an hour lol. I might take 1g tomorrow night and see what happens. I took 1g of taurine on it’s own (without beta alanine) and it did nothing. You’re not supposed to take beta alanine and taurine at the same time of the day as they compete for absorption in your body. Edit: Some research on taurine for research fans :