I have been feeling bad today, not a good day, now I am having some coffee, hopefully it helps.
What happened @mjseu?
I find coffee helps me as well, sometimes I go for a walk and put my thoughts into a problem and find a solution. Hope it will resolve for you.
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Nothing really, I have just been feeling bad, I had walks in my neighbourhood twice, it just has not been a good day, nothing really happened.
Sending some good thoughts your way in the hopes that your day gets better.
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Well, I’m sorry you’re not feeling well today. Is there anything that you like to do that helps lift your mood? Walking was a good idea. What about watching a comedy show or a stand up comedian?
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I think I’ll start sleeping early and hopefully tomorrow is a better day.
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It is still the dark season here and because of snow and ice I can not ride my bicycle, I am really looking forward to the spring and the summer, some days in the winter are just depressing, I know that exercising is good for countering depression.
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