Hi how are you doing?

I am pretty good…

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So so. 15151515

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So so wasn’t happy yesterday was upset. But today will be a better day despite the terrible weather

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I have been depressed in the past few days, today I am feeling a little better after having some nicotine, it is the beginning of the dark season here and it depresses me more, well I survive.

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I am off to a good start today. In an ok mood, not great, but not lousy. Had coffee, walked on the treadmill and showered. So that’s out of the way for today.

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Awesome you can do more and better believe in your self

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Feeling and doing good today! Took my meds this morning. Will take a hot shower later and relax watching TV.

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