One of these days. I have felt depressed. I am making some coffee so that it could refresh me little. It has been snowing all day. I enjoy riding my bicycle but not in this weather. How is your day?
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I’m doing alright. Feeling very lonely. Been hallucinating a little bit I’m scared to tell my doctors because I don’t want them to change my meds.
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I felt like sh!t yesterday night and the past few days. Maybe its the holidays and it will get better.
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I’ve been feeling depressed most of the time sprinkled in with occasional mixed episodes.
Hope you feel better soon @mjseu
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I feel better. I am not in hospital and its the January. I slept all day, but did an 1 hour exercise in form of a good walk. I decided to get my injection only once a month instead of twice (half dose) to avoid contact with health professionals.
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I feel ok today. Been snowing here too. Snowed/Sleeted yesterday too. As well as a large downpour we got a few days back. Lots of snow on the ground at this point.
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Doing pretty good here. Made it through the holidays in one piece. Got my stimulus money so finances are okay for now. Got my girlfriend and all our dogs and cats. So I’m good.
I’m sorry you’re feeling depressed. I know how you like to ride your bike and share your beautiful pics with us. I hope you feel better soon and get back to what you love.
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I’m ok. But I’m still being followed and recorded
i’m doing ok, a bit nervous already because i gotta go back to pdoc in a couple weeks and that always makes me a bit nervous when it’s comming up.
i’m glad the weird days are over again though.
We got some snow. Just another quiet day. I hope you are well @mjseu!
I was lucky to get called in for work today and meet colleagues and customers. I really enjoyed it. I think I might have been depressed if not. Might be weeks until next time(I work as a temp), so will have to dig deep.
We all just got to get through these cold lonely winter months and things will get better. We might even get corona undet control by then! 
Will make some coffee too. Thanks for the idea.
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Thank goodness I don’t have work this weekend. I’ve been tired, stressed out and feeling down since the holidays. I’m anxious to get back to studying, but I have to wait until I talk with my instructor on Monday.
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Have you tried Decaf?
Hi @mjseu I think I’m gonna copy you and make some coffee soon.
I’m doing good though. I showered and went thrift shopping today. Found a couple pretty nice shirts.
Hope you’re feeling better.
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You say it like there is no question about it, but deep down there must be a part of you that questions your beliefs?
I’m not saying that you are any less important than anyone else here, I just don’t think people would go through the trouble recording and stalking you.
I mean the only motive would be that you had some love starved stalker or that you worked for the cia or something like that and had crucial information.
I think you should confront your delusions with the question of motive. I’m not saying it is easy to get rid of ingrained thoughts about stalking, but it is possible.
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its been okay, feeling little anxiety and paranoid but not that much. My counselor gives me grounding techniques to be in the present moment helps alot.
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Every time I started to think it wasn’t true something would happen that would make me realize it’s true. I’m so frustrated with the whole situation. The men thought I was in the cia,and started following me. Then they found out I wasn’t in the cia and now think I’m working for another government. They’re waiting for me to make a mistake and then they’ll come after me
It sounds like you have a fixation, like your mind is trapped in a place where everything revolves around making sense of your delusion.
I have had delusions myself, but only short-lived.
It’s hard to give advice, but maybe you need to challenge your thought prosess. Like: “why am i making this to be about the men and the cia?” Maybe find alternate options of meaning to your thoughts and credit them with equal possibility to explain what you experience.
You just got to challenge your thoughts every day. Beating a habit takes grit and determination no matter what it is. But it is possible.
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Thanks for the encouragement @Mr_Hope
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