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anecdotal maybe, but I found my tinnitus has been improved by avoiding coffee. I used to drink 3 pots a day and now I drink 1 cup or less a day. and my tinnitus no longer bothers me. maybe the coffee was raising my blood pressure. I don’t know? but it seems to have gone away for the most part.
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Yeahh… I hear my blood rushing through my blood vessels at every beat of my heart in the night.
Fortunately there is a particular way of positioning my head at night which blocks that frkkn disturbing sound!!
I and my brother have this condition, and it’s annoying. It’s much different than voices- you just hear clicks when you are stressed.
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