I think cigarettes have a chemical in them that acts as a bronchodilator.
I haven’t smoked for 2 or 3 days now and I feel like I can’t breathe fully sometimes.
Messing up my sleep too.
I should be rewarded for stopping smoking with the ability to blow down a skyscraper 
Sleep, etc. will all return to normal in a short time. Good you stopped. Think of the money you’ll save.
I told my brain I can’t have a cigarette, it’s alright I have normal things that I can have, I have bananas I have to eat 
Yeah I get the same effect as a result of quitting. Tightness in the lungs.
I had shortness of breath when I quit smoking a year ago.
It lasted for a couple of weeks. I googled it and was told it is normal…just your lungs starting to repair itself. It went away, and I’m breathing fine now.
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.