This is ridiculous

I doubt anyone else is like it ie getting anxious/socially anxious even when interacting with some family members .

Will be seeing my father and step mum tomorrow(they’re over from the States for their roughly yearly visit) and per usual I’m getting anxious about it . Like what if I do or say something embarrassing . I think it doesn’t help that my father is quite posh whereas I’ve fallen down the social scale due to chronic mental illness.

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Just calm down and relax. It’s your father after all. He wouldn’t be making the trip if he didn’t love you. I see my kids once a year and love them to death. I’m sure I would never stop loving them based on their social status or anything for that matter.

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