It seems to me that people get better here… And one of the reasons I stopped therapy before was that I thought all I needed was to talk to someone and why pay when that is the case.
This forum is so good for us. I too have seen progress in my illness by being here.
My profile says I joined this year, but I’ve actually been here since 2018. Anon’d my account in a fit of paranoia earlier this year, but once I felt better, I came back.