They are monitoring us

Unusual Beliefs
1

i want to die, they are monitoring everything i say

2

Moved to unusual beliefs. You sound like you’re really panicking right now. Do you have any coping skills you usually use to calm down? It helps me to put an ice pack on the back of my head. This cools down your limbic system and gives your rational brain a chance to re-engage.

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3

I don’t like your use of us in that title! :disappointed:

I can almost promise you, you’re not being monitored, try to relax, grab a book or try to watch some tv.

Are you currently on medication?

4

What your experiencing is probably paranoia, and is kinda adjecent to typical delusions with schizophrenia.

Here’s some advice I guess:
“If the cause is in your hands,
Then the effects will be in your control.”

You know like from a sane perspective,
If the cause is in your hands from these experiences, Then the effects will be in your own jurisdiction.

So just understanding the idea of
"Having a cause in your hands" for these experiences of schizophrenia , You’ll be good to go.

5

if i say too much then they will know

6

Yeah man I’d probably seek help from either a professional or a family member, you sound paranoid/delusional .
Just ignore my advice.

Not to take away from anything your experiencing because I know how strong these convictions and delusions can be, but I’d discuss this to your close ones or a doc,

Are you on medication just wondering?

7

why was this moved to the unusual beliefs

8

I used to feel that way. Eventually it fades. What does it really matter if they hear you?

When they are watching just moon them. You will feel better. But don’t do it in public or you will get arrested.

1 Like
9

Because some people have never heard of the NSA…

But I very much doubt any of us are under targeted surveillance, as our negative symptoms and sedative meds keep us in line…

10

i am mooning them just now

‘pulls pants down’

11

What have you started?

12

they are trying to control us

its all about control and they dont care how many people they hurt

i’m done

14

Anyone monitoring me is likely to die of boredom.

Seriously, you’re not being specifically targeted. It’s a delusion common to this illness and it can be controlled through therapy and meds (I think I’m being monitored and manipulated by aliens when I’m very ill).

Please see your doctor and ask for a med adjustment. If the impulse to self-harm is strong, call a local crisis line immediately.

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15

That’s just asking for an anal probe!

DON’T DO IT MON!

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16

its killing me

i am being targeted, got a big bullseye on my head

17

You’re not being targeted. Everything is going to be okay. Are you taking any medicine? I used to be incredibly paranoid, too, but medication helped me a lot.

18

Honestly, you’re not. It’s just your illness making you think you are.

PLEASE call a crisis line. You’re obviously in a bad way and needing care.

It can honestly get better, and I say this as someone who lived where you are now.

If “unrelenting terror” sounds right, I know where you’re coming from.

See a doctor, they will help you get out from under this.

:heart:

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19

They don’t need to, as we have sz so are completely deny able…

I think you should put on the kettle have a cup of tea and think why would they do that logically

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20

they just dont like me, its that simple

21

Why would they there isn’t enough of them to even watch all of the terrorists, so why would they watch us…

Seriously a cup of tea and something to eat is in order.

1 Like