Therapist trouble cont…

My therapist always says oh I’ve had those. About my paranoia/panic attacks. But he is just talking about panic. Not the paranoia. It pisses me off that he thinks he can compare them. Paranoia is so much more than panic

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You should tell him that you feel invalidated. Complaining to others isn’t going to make your therapy more useful.

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Be aware that therapists with little experience treating patients with psychosis will usually downplay the situation.
Don’t settle with her.

Search for a different therapist if need be.

Thanks for the great and helpful advice.

I think I’m switching. I just need to talk to the supervisor

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Maybe theyrr kind of going by the books too much and trying to make you feel like youre understood and be sympathetic but missing the mark. Takes time to develope a relationship i guess… but its your money your choice if you want to find a new doctor.

Maybe your therapist got into that line of work because of paranoia? I mean … really, she is trying to form concensus with you and your bucking it, who’s paying for your pdoc appointments and pills? I imagine tons of ■■■■■■■ people are really paranoid these days!

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