thanks for this @Loke but it pained me to read to limit cheese to one serving a week. i eat a lot of cheese.
Most things in moderation are fine. My sister likes cheese too.
One serving of cheese per day should be alright. They used to say eggs were bad for cholesterol. Now it’s the incredible edible egg. The most unhealthy foods I think are like pork (cod pigs eat anything), shrimp and lobster (cos they eat the waste at the bottom of the sea). Oh and catfish (they also eat trash). My grandmother is 93 and she’s been eating everything in moderation for years.
Oh ■■■■. I forgot my grandmother’s birthday.
yeah i am going to try one serving of cheese a day, on a salad, should be fine i think.
This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.