I was feeling nauseated and just bad on a niacin detox, but 5 minutes in the sun made a world of difference.
If you’re feeling under the weather, I strongly recommend some direct sunlight as a quick fix.
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You’ve got to watch out because some meds aren’t good with excessive sunlight like zyprexa for example.
Saying that…it’s good to get some sun. It does make a difference…just be careful of getting too much. Nothing fun about melanoma!
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