Again another Friday evening has arrived and I had my candle light ritual. I had quite an interesting day. I rode my bicycle a lot and met different people whom I know. I also discussed with two JWs, one was from Moscow but now staying in my little town. We discussed many things and I learned that one older JW whom I know had died a couple of months ago. Then I saw Ukrainian refugees at a grocery store and on the streets of my little town. I also saw three young men who were completing their mandatory military service in the Finnish armed forces. I rode my bicycle until it was dark and the day went quite well.
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Well done. Seems you have some good routines getting through the days 
Bicycling is my way of life. It helps me with my symptoms, I get my exercising, I see people, I get fresh air and so on. My town is small enough so that I can ride my bicycle to different places easily. It is now 00:30 17th of Sept and I can not sleep. I made some coffee and I am drinking it now.
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Sounds good the bicycling. I live in a city with large mountains. There is not much room for infrastucture for bikes here. I would probably give biking a go if I lived in a more quiet place, but where I live, personally I would find it stressing with all the traffic. I guess walking is my thing.
23:37 here. Taken my sleep meds and going to bed in a little while. I had a good day too. Went to zone theraphy for feet. Visited the place I work and went to a restaurant for while. Came home and spent some time with family.
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