I know tanning beds are not healthy but a month ago, I provided feedback to my gym online and one of the managers appreciated it so they gave me 100 minutes free tanning.
I did twice or three times, 6-7 minutes each. I know it’s unhealthy but it gave me such a positive energy boost, it felt amazing. I can’t wait for my gym to re-open so I can go again.
My friend was prescribed ten minutes a week in the tanning bed for her seasonal depression a while back. I think you can get the same effect from vitamin D supplements though.