Talkng about my life

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Now i am ashame,ashamed that i had a depressive,mood swing episode,that happens once a month,probably due to stress.What causes the stress,i dont remember.i feel bad about not doing the best of myself,i watched porn yesterday after 3 months of not watching but i didn’t do gaming.

my life at the moment isn’t very good,i move forward my appointment with my therapist,i hope she can give me some idea and not let me ovethink.she cause me overthink because she suspect i had autism,which add on to another problem,i hope she can be more positive and find solution and not problem,i hope she can help me if not i am gonna find other therapist or not having a therapist.i visited her once only

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One of my females friends use to say I go through male pms once a month. Probably some truth in that. No idea why I’m posting but may help. Just tackle one at a time so as not to get overwhelmed 50 Things to give up

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Don’t place more label on yourself, Mobc1990. I don’t think the doctors or therapists are all very correct when they give out some ideas that are just doubts…I don’t believe you have autism because you did your social very well on this site. You have done lots of self exposure which I could not do. So just ignore your therapist’s suspicion…

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thank you @green6,i gonna ignore her suggestion that i had autism

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