Hi do you have a support worker
My support worker comes once a week for half hour walk to the pier it helps
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Sounds nice!
I walk myself.
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I don’t have a support worker. Just my CPN I see her once a month. I also have support from the peri natal mental health services. I speak to a psychologist every two weeks.
The only support I get is a 5 minute phone call from my psychiatrist every 6 months now. 
I have a nurse assigned to me who is meant to see me once fortnightly but she doesn’t. My last one would see me every week sometimes more if she felt it was needed.
You really don’t know the good till it’s gone is true.
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