I have been thought broadcasting for the past two years. I have tested it and tested it in the worse ways and now I am almost pathologically or compulsivley insulting people in my head or sexualizing them constanly. I cant focus or get anything done in fear I will revert back to negative thoughts and invoke the voices. What are some ways to train your brain to think more positively and stop this horrible habit of directing thoughts at people for reactions?
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I usually have bad thoughts that seem involuntary. I just remind myself it’s not my fault that my thoughts are uncontrollable sometimes. Thoughts really don’t matter, they’re fleeting, they can be random and non sense. Stop attaching such meaning to them 
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I read one of your posts on this topic and it was really helpful.
Ive made a lot of associations with my neg thoughts and now every day things remind me of the thoughts I dont want to have.
I think attaching meaning to them has been a huge problem I need to work on. It’s hard to let thoughts drift when the voices comment or continue the conversation.
I’ve learned that intrusive thoughts, and the Truman show delusion are a factor of brain inflammation. The more you have, the more pronounced the symptoms.
I’ve gotten my brain inflammation down to the point that I can comfortably work, but there is still some latent psychosis on the periphery. It’s an ongoing process to fix my gut/brain axis and stop that brain inflammation once and for all.
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Can you explain that a bit more please
A bit of voices / synching I’m trying to reduce to nothing.
That sounds about right. Do you have any more suggestions on how to decrease brain inflammation? Any suppliments that you have used?
I’m not exactly sure what thought broadcasting is. What I originally thought it ment was hearing my voices repeating what I’m thinking in public places where other people can hear them.
I have to isolate myself a lot if around family or people in my home because my voices say embarrassing, sexual, or rude comments and the whole time I’m worried if they can hear them.
Thought broadcasting is where you believe others are listening to your thoughts.
I struggle with this. It’s as if others can hear my thoughts. I also have impulsive thoughts because of this. Like what’s the worst thing you could possibly think in this situation kind of thing. It’s awful. And of course people will tell you it isn’t true but that doesn’t help. They can also hear me when I’m reading and I read a lot. It doesn’t go away on medication. I miss the days before this started happening to me/before I knew.
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