Started googling old friends

Health and Recovery
22

Maybe book a new appointment with your sleep doc.

You’re not supposed to choke at night!

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24

Maybe you could invest in a good mattress and pillow.

I don’t know. Just trying to help.

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25

I’ll order a mouthpiece against snoring. Perhaps it would help??

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26

I believe that I once read that sleeping on your belly also helps with sleep apnea.

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27

I did this a while back.

The mainly noteworthy names that came up was one old friend who got murdered, another attempted (he has a new life now), car crash deaths, prison sentences that came pretty late and just seriously scumbag crimes.

For me it proved that getting away from that life was a very very good thing to have done

Thankfully I had a mentor to look up to who got me to realise that all these sorts of thing was not good

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28

I do this from time to time. It never makes me happy so I quit doing it. I hope you can too.

Maybe get some sahib eye with a nap.

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29

I did this a couple of weeks ago with my childhood bullies, and it was very cathartic.

There is a public group on Facebook for graduates of my grade school in my decade.

They were trying to contact me a few years ago to get me to come to my 8th grade reunion, and I ran like crazy from them at that time. How many ways can I saw EFF NO!!

I have been doing great work in my recovery group, and am making good progress. So I decided to go onto that FB group and check out profiles of the people I went to school with.

You know what? Every one of them looks different. I would walk past every one of them on the street and not know who they are.

I have always been haunted by the kids who were so mean to me, but seeing all those pics of people made me realize - none of us are the same people we were back then. We’ve all grown. Maybe some of us aren’t as mature as others, I don’t know, but we’re definitely not sixth graders anymore.

I got so much perspective on the group that day that I am very thankful for.

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30

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