Sports coach

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I have an appointment on Tuesday with a sports coach to get back to sport, I’m super happy !!

Between early May and August, I did a bit of running three times a week, but gave up completely.

There I will start over with the coach, it will do me a lot of good!

On the other hand, it costs quite expensive :confused:
It’s an investment for me. :slight_smile:

Wish me luck, I’ll have to manage to continue this for a few months :slight_smile: :smiley:

Long live sport :smiley:

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Best of luck ! :four_leaf_clover:

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Good luck @DetunedGuitar! Hope you have a good time.

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Thank you very much @everhopeful and @eighteyedspy23 :slight_smile:

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Well done for you. I get so much out of keeping fit for sport. It really is a great investment for your health…mentally just as much as physical. Hope it all goes well.

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Good on you!

I just walk for 20-30 mins a day.

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Thank you :slight_smile:
@rogueone you’re absolutely right.

@GEDchill Thanks ! Walking is good too ! :slight_smile:

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Hey !
I had my sport training !
I had difficult movements to do (things you do in the gym) and also sprints, and back and forth in simple jogging.
To be honest, I’m not very comfortable with people, and the teacher is super nice, but I’m easily impressed. I felt dizzy because I had only eaten a banana in the morning, I am not used to eating in the morning.
Anyway, thank you, I’m super happy :slight_smile:
After the sport you feel great bodily and psychologically.

To be continued. :slight_smile:

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